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Recent Blog Articles
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Clean Eating vs Whole30: Use Whole30 as Your Clean Reset
Is Whole30 the Same as Clean Eating? Have you been thinking about doing a Whole30? Maybe a friend did it and…
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Clean Eating vs Keto: How to Eat Clean on a Keto Diet
Can You Eat Clean on a Keto Diet? Keto is everywhere right now — and I totally understand the appeal! The…
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Clean Eating vs Paleo: Why You Can (and Should) Do Both
Is Paleo the Same as Clean Eating? I get this question all the time — and I love it! ‘KelliAnn, I…

Clean 15 and Dirty Dozen
Eating fruits and vegetables is essential for a healthy diet. Ranking the produce with the most and least pesticide residues, EWG’s Shoppers’ Guide to Pesticides in Produce™ helps consumers know more about what they buy and eat. This is a guide to help you with shopping. If you can afford it, buy all organic produce. If you can’t afford all organic fruits and vegetables, then just buy the dirty dozen (12) organic, as they are the worst offenders. Non-organic is okay for the Clean 15.
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